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Women's Rec


Recreational Gymnastics is the suggested place for your child to be introduced into the sport.








XCEL is a great progression from recreational classes if your gymnast is excited about the possibility of transitioning into a competitive program.

In XCEL, gymnasts will receive the structure, coaching, technique, and skill advancement, without the financial or hourly investment of competitive programs. As a parent, you have more flexibility in your commitment level and hours of training per week in the XCEL program.



Women’s Artistic Gymnastics competes Provincially and Inter-Provincially.  Gymnasts Compete in the Junior Olympic Program, or JO Program as we like to call it!


Gymnasts train anywhere from 2-16 hours per week depending on their level and goals.



Women’s Artistic Gymnastics (WAG) is a  highly disciplined, perfection based sport.  Athlete’s train year-round to perfect and compete their routines on the four events listed below.  Athletes are given flexible training commitments over July & August but encouraged to train as much as possible to learn skills of higher difficulty.  For more detailed information about this discipline, check out Gymnastics Canada’s website.
At West Wind Gymnastics, we believe that developing the character traits of an athlete is just as important as developing the skills.  Our athletes learn the values of hard work, discipline, accountability, perseverance, determination, good sportsmanship, and contributing to a positive team environment on top of their gymnastics skills.  We invest in our athletes just as much as we ask them to invest in their training.
Women’s Artistic Events
  • Vault: Gymnasts fly through the air executing precise twists and somersaults over a table shaped structure.
  • Uneven Bars: Gymnasts perform continuous movement between two raised bars of uneven height resulting in a series of swings, twists, somersaults and handstands.
  • Balance Beam: Rhythmic and fluid, dance and acrobatic movements are performed across the length of a 4-inch wide beam.
  • Floor: Creative dance elements and tumbling maneuvers performed to music utilize the entire floor space.

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